Cinnamon And Diabetes
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There has been much written about a possible link between cinnamon and diabetes. This link has been proven in numerous scientific research studies and it appears that cinnamon indeed lowers blood sugar and can sometimes work as well a medications.
Over a hundred million people suffer from diabetes worldwide and the epidemic seems to be worsening. I’ts amazing that a common household item like cinnamon could actually help those with the disease.
Cinnamon seems to work as an insulin substitute in type 2 diabetes, according to studies at the Universitys of California and Iowa State. Richard Anderson of the Department of Agriculture, recently finished a study in association with colleagues in Pakistan where promising results were received by testing thirty patients with type II who took cinnamon for forty days. These patients enjoyed a substantial lowering of glucose as well as triglycerides, LDL, and cholesterol. They are hopeful that a similiar trial may begin soon in the US.
Those who demonstrate symptoms of diabetes either cannot utilize insulin properly or the pancreas produces deficient quantities. The recently observed compounds in cinnamon activate crucial enzymes in the body, energizing the cells so that they react more efficiently to insulin. This aids in processing glucose in the blood and removal of excessive amounts.
MHCP is a substance found in cinnamon and it is believed to be the reason behind the claims that cinnamon restores the ability of fatty cells to respond to insulin and dramatically step-up glucose removal.
Only a half teaspoon daily is usually sufficient to be beneficial. Cinnamon can easily be added to some of the food and drinks you currently consume making it an easy supplement to you existing diet.
Be sure to talk to your doctor before adding cinnamon to your diabetes diet because it could induce interactions with other drugs you may be taking.
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