WHAT IS DIABETES? WHY DO WE NEED TO SLASH DOWN OUR SUGAR INTAKE?
That why doctors advise diabetics to avoid sugar-rich foods to prevent unhelpful reactions. Insulin is a substance that is necessary to breakdown our sugar intake into small particle to be able to maximize by our body to produce fuel and energy for our day to day activities. Usually, diabetes is due to hereditary and environmental causes resulting abnormally that leads to high blood sugar levels. Can you imagine your favorite chocolate, candies, cola drinks, spreads, cakes and other baked products, sweet goodies and other food stuff without the presence of one of the most important ingredients sugar? If sugar is missing from our junk foods, for sure it will be so heartbreaking. Excessive use of sugar has been known to increase incidences of type 2 diabetes and obesity. [Read the rest of this entry...]